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Watch this video and more on The Limit

Watch this video and more on The Limit

36 Minute Tone 1

Tuesday 7/13 • 36m

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  • The Circuit

    Beth's favorite circuit of all time! You can do this cardio burst with or without props. This will spike your heart rate like nothing else!
    Props: Pilates or Step Box (optional), Jump Rope (optional), Trampoline (optional), 10 Lbs Medicine Ball (optional)

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