Tuesday 4/6

Tuesday 4/6

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Tuesday 4/6
  • 38 Minute Low Impact Cardio Tone 1

    This is a great full body workout that hits everything! A mix of cardio and toning. No Dancing.

    Props needed (but can do without): 3-5lbs free weights, mat

  • 12 Minute Abs (Transverse Abdominus)

    This is a side plank and supine abs series that will challenge you! Get ready to feel your obliques and transverse abdominus like no other!

    Props needed: mat