Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Start your free trial Learn more

Already subscribed? Sign in

The Circuit

Tuesday 4/26 • 5m 38s
4 comments

Beth's favorite circuit of all time! You can do this cardio burst with or without props. This will spike your heart rate like nothing else!
Props: Pilates or Step Box (optional), Jump Rope (optional), Trampoline (optional), 10 Lbs Medicine Ball (optional)

Up Next in Tuesday 4/26

  • 12 Minute Wrist Weight Arms Extravaganza
    12:53
    12 Minute Wrist Weight Arms Extravaganza

    12 Minute Wrist Weight Arms Extravaganza

    Join Beth for an extravaganza of wrist weight arms!
    Props: 1 pound wrist weights (but you'll still feel it if you do it without weights).

  • 12 Minute Supine Abs
    12:24
    12 Minute Supine Abs

    12 Minute Supine Abs

    This is a breathe work and abdominal focused video that will leave your abs feeling fully engaged! It's great for everyone, especially women postpartum.

    Props needed: mat

4 Comments

×