Live stream preview
Join Beth for this quick and fun dance cardio class!
Up Next in Tuesday 3/29
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13 Minute Strength Series 6
-
4 Minute Hip Opening Stretch
Release your hips by static holding this stretch on each side!
Props needed: mat
Join Beth for this quick and fun dance cardio class!
Release your hips by static holding this stretch on each side!
Props needed: mat
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