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25 Minute Advanced Dance Cardio 7

Tuesday 3/22 • 25m
1 comment

Salute, Habits, Every Time We Touch, Just Can't Get Enough, Call Me Maybe, High Hopes. No teaching, just dancing. You'll get a burst of endorphins and feel great after this cardio workout with Kayla!

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    30 Min of straight toning. Non impact and full body. You'll hit everything! This is a great option for anyone that can't do impact workouts but want a challenge.
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