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38 Minute Low Impact Cardio Tone 2
Tuesday 12/14 • 38m
A true full body workout that is low impact! You'll do some low impact cardio, upper and lower body toning, and finish with a stretch.
Props needed: 3-5lbs free weights, mat
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4 Minute Hip Opening Stretch
Release your hips by static holding this stretch on each side!
Props needed: mat
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