Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

30 Minute Tone 2

Tuesday 12/07 • 30m

Up Next in Tuesday 12/07

  • 8 Minute Seated Biceps and Upper Back

    This is a seated upper back and biceps series that is harder than it looks! It's great for everyone, especially anyone with a lower body injury or pregnant/postpartum!

    Props needed: 1 lbs wrist weights (optional), 3-5lbs free weights, chair/couch/pilates box/couch/etc

5 Comments