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Watch this video and more on The Limit

Watch this video and more on The Limit

30 Minute Cardio Tone 2

Tuesday 11/15 • 30m

Up Next in Tuesday 11/15

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    Beth's favorite circuit of all time! You can do this cardio burst with or without props. This will spike your heart rate like nothing else!
    Props: Pilates or Step Box (optional), Jump Rope (optional), Trampoline (optional), 10 Lbs Medicine Ball (optional)

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