Beth takes you through a high energy dance cardio class (no teaching of the dances).
Dances: Call Me Maybe, Bad Blood, Survivor, Level Up, and Physical
No props needed.

Join Kayla for this beginner series Cardio Tone! this is a great workout for any level! New to The Limit? Getting back in to working out? Postpartum? Need a good workout after being sick? Want to go back to basics? Warm up for a run? This is a full body workout that guides you through sim...