Tuesday 1/17

Tuesday 1/17

Subscribe Share
Tuesday 1/17
  • 30 Minute Dance HIIT Cardio 3

    Learn and do three dances, plus plyometrics/HIIT for a great cardio workout! No props necessary.

  • 19 Minute Beginner Box Workout

    Beth takes you through an introduction to The Limit signature workout: Plyometrics on a Pilates box! This is a favorite of Beth's that she incorporates in to her private clients' sessions on the daily. If you've ever wanted to try, this is the video for you!

    Props: Pilate box