46 Minute New Year's Dance Cardio
Happy New Year!! Start off 2021 on the right foot with this 46 minute dance cardio class!
12 Minute Inner Thighs
This is an inner thigh burn! Focusing on those adductors (upper inner thighs).
Props needed: Pilates box (chair, couch, stairs, coffee table will do!), soft ball (firm pillow will do!), mat