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45 Minute Tone 8 (Low Impact)

Thursday 9/4 • 45m
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  • 9 Minute Knee Strengthener
    09:42
    9 Minute Knee Strengthener

    9 Minute Knee Strengthener

    Pilar takes you through a great series to strengthen your knees! This is a great video for anyone that struggles with knee pain or instability.

    Props needed: mat

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