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32 Minute Tone 6

Thursday 7/21 • 32m
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Up Next in Thursday 7/21

  • 4 Minute Plyometric Cardio 1
    04:42
    4 Minute Plyometric Cardio 1

    4 Minute Plyometric Cardio 1

    A quick burst of cardio to get the blood flowing! This is a series of simple plyometric exercises repeated multiple rounds. It's a great video to pair with others.

    No props needed, just sneakers.

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