Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Start your free trial Learn more

Already subscribed? Sign in

8 Minute Shoulders and Triceps

Thursday 4/07 • 8m 2s

This is a great simple series to introduce heavier weights into your workout routine.
Props needed: Two 5-12lbs free weights

Up Next in Thursday 4/07

×