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Watch this video and more on The Limit

Watch this video and more on The Limit

The Circuit

Thursday 10/27 • 5m 38s

Up Next in Thursday 10/27

  • 11 Minute Standing Glider Series

    Join Kayla for this quick 11 minute standing glider series that will work your legs and stability. Good for prenatal and postpartum too!
    Props: Glider (slider) or paper towel.

  • 15 Minute Abs Plank and Floor

    A full body and abdominal workout! You'll start in forearm plank, then move to side plank, and then supine (on your back) abs.

    Props needed: mat

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