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The Circuit

Thursday 10/27 • 5m 38s
4 comments

Beth's favorite circuit of all time! You can do this cardio burst with or without props. This will spike your heart rate like nothing else!
Props: Pilates or Step Box (optional), Jump Rope (optional), Trampoline (optional), 10 Lbs Medicine Ball (optional)

Up Next in Thursday 10/27

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