30 Minute Trampoline 3
Another great rebounding full body workout with Pilar!
Props needed: Trampoline and light weights (she uses 3 lbs).
30 Minute Tone 5
22 Minute Legs
Standing and mat leg series with a ballet influence! Focusing on lengthening and toning at the same time, this longer leg workout will strengthen every part of your legs.
Props needed: mat