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7 Minute Deep Core Muscles Series

Sunday 6/19 • 7m 42s
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  • 6 Minute Floor Stretch
    06:14
    6 Minute Floor Stretch

    6 Minute Floor Stretch

    This is a quick body body stretch to do after a workout or on a day off! Anytime really! It will make your body feel good.

    Props needed: mat

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