Up Next in Strength

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  57:18

  Strength 12/17

  Strength 12/17

  Try one of our live Strength classes in NYC! You'll need two 10lbs weights or any weight you'd like to work with. The box is optional.

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  30:11

  30 Minute Strength Series 19 (Heavy W...

  30 Minute Strength Series 19 (Heavy W...

  Grab whatever weights are your heavy and join Beth for this full body strength series! Great for everyone but especially anyone with a foot or ankle injury looking for a hard workout!

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  33:22

  30 Minute Strength Series 18

  30 Minute Strength Series 18

  Tess's first On Demand video! Join her for our signature Strength class! You will need two 10lbs wrights or whatever weight works for you. The box is optional. Just mimic her moves on the floor or mat!