Live stream preview
20 Minute All Levels HIIT Series 1
Saturday 8/27 • 20m
Join Beth & Kayla for a full body HIIT series that's friendly for all levels! This is a great introduction to HIIT. There's a full and modified version that's friendly for everyone. Any level can do this workout and feel great!
Props needed: optional mat or towel
Up Next in Saturday 8/27
12 Minute Strength Series 9 (as seen ...