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Watch this video and more on The Limit

Watch this video and more on The Limit

46 Minute New Year's Dance Cardio

Saturday 4/24 • 46m

Up Next in Saturday 4/24

  • 14 Minute Arms

    A great all around arm workout targeting your shoulders, biceps, and triceps! Your arms will be worked and you'll feel strong and toned after!

    Props needed: 1lbs wrist weights (not required) and 3-5lbs free weights