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Watch this video and more on The Limit

Watch this video and more on The Limit

Saturday Dance Party! 1/20

Saturday 3/16 • 1h 0m

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  • 8 Minute Calves and Feet Strengthener

    If you ever wear heels, this is for you! Join Beth as she takes you through a series that will help strengthen your feet and calves. This is a great series if you wear heels a lot. It can be done with or without shoes on.

    Props needed: heavier weights

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