Saturday 12/23

Saturday 12/23

Subscribe Share
Saturday 12/23
  • 45 Minute Holiday Dance Cardio

    Join beth for an intense but fun burst of dance cardio!

  • 12 Minute Supine Abs

    This is a breathe work and abdominal focused video that will leave your abs feeling fully engaged! It's great for everyone, especially women postpartum.

    Props needed: mat