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Saturday Dance Party! 11/4

Saturday 1/20 • 53m

Up Next in Saturday 1/20

  • 5 Minute Supine Abs
    05:26
    5 Minute Supine Abs

    5 Minute Supine Abs

    A quickie ab series to activate your deep core muscles with breathe work! Great for everyone, especially women postpartum.

    Props needed: mat

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