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45 Minute Holiday Dance Cardio

Saturday 1/15 • 48m
7 comments

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  • 18 Minute Strength Series 5
    18:40
    18 Minute Strength Series 5

    18 Minute Strength Series 5

    Kayla takes you through a solid full body strength workout! You'll be challenged and feel strong!

    Props needed: heavier weights, Kayla is using 10 lb free weights

7 Comments

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