Up Next in Saturday 02/05

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  08:47

  8 Minute Side Saddle

  8 Minute Side Saddle

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  06:32

  6 Minute Plank Abs

  6 Minute Plank Abs

  Work your deep core muscle in this plank series that focusing on breathe work! This is great postpartum when your doctor approves you to workout and do planks.

  Props needed: mat