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8 Minutes Abdominal Series 1
Join Pilar for this quick 8 minute ab series that will have your core feeling strong!
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38 Minute Low Impact Cardio Tone 2
A true full body workout that is low impact! You'll do some low impact cardio, upper and lower body toning, and finish with a stretch.
Props needed: 3-5lbs free weights, mat
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8 Minute Side Saddle
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