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Watch this video and more on The Limit

Watch this video and more on The Limit

Up Next in Newly Added Workouts (Featured)

  • 30 Minute Box Workout

    Beth takes you through her favorite way to train private clients with this first installment of the box workout! You do plyometrics on a pilates box while also using it to tone.

    Props needed: Pilates box, 10 lb free weight