Up Next in Newly Added Workouts (Featured)

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  30:17

  30 Minute Trampoline 8

  30 Minute Trampoline 8

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  48:42

  Cardio Tone 2/11

  Cardio Tone 2/11

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  12:53

  12 Minute Wrist Weight Arms Extravaganza

  12 Minute Wrist Weight Arms Extravaganza

  Join Beth for an extravaganza of wrist weight arms!
  Props: 1 pound wrist weights (but you'll still feel it if you do it without weights).