Up Next in Newly Added Workouts

• 

  53:56

  Cardio Tone 3/14

  Cardio Tone 3/14

• 

  26:26

  26 Min Advanced Dance Cardio

  26 Min Advanced Dance Cardio

  Lauren's On Demand Debut!
  Dances: Bad Blood, Everytime We Touch, Survivor, Dangerous, Rind the Alarm, Power.

• 

  11:24

  9 Minute Slider Legs with Free Weight

  9 Minute Slider Legs with Free Weight

  Props: A slider or paper towel and a free weight. Beth's is 10lbs.