Newly Added Workouts
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5 Minute Series for Back Pain
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Saturday Dance Party! 6/21
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Personal Training with Sutton Foster 10
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45 Minute Tone 8 (Low Impact)
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Personal Training with Sutton Foster 9
Personal Training with Sutton Foster 9 with Mila!
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Personal Training with Sutton Foster 8
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Saturday Dance Party! 4/26 Beth's Birthday!
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30 Minute Advanced Dance Cardio 15
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32 Minute Cardio Tone 9
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Saturday Dance Party! 3/15
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Sutton Foster's 50th Birthday Class!
Happy birthday Sutton!!
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Personal Training with Sutton Foster 7
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Saturday Dance Party! 3/8
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28 Minute Strength Series 20 (Heavy Weights)
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45 Minute Trampoline 10
Join Pilar for this full body Trampoline workout that will leave you feeling strong and energized! You need your own mini trampoline and heavy weights for you (Pilar has 10lbs weights).
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Saturday Dance Party! 2/15
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38 Minute Box Workout 3
Join Olivia for this full body box workout! You'll get cardio and strength in! You need a pilates box and 10 lbs weights or any weight that is heavy for you. Have fun!
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23 Minute Weighted HIIT Series 3
Join this dynamic duo for an invigorating full body workout! You will get your heart rate up and fully body worked in the best way. You just need two 10 lbs weights or what weights work for you!
