Monday 9/13

Monday 9/13

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Monday 9/13
  • 45 Minute Thanksgiving Dance Cardio

    45 Min of straight dance cardio! The dances are taught first and then you dance them out. Build your stamina by doing this video! No props needed. Beth is full of energy and joy!

  • 8 Minutes Abdominal Series

    Join Pilar for this quick 8 minute ab series that will have your core feeling strong!