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Personal Training with Sutton Foster 1

Monday 9/04 • 45m
6 comments

Join one of Sutton Foster's personal training sessions! We love offering these videos to show you what our personal training at The Limit is like! Some gyms have the props we use and you might as well at home but if not, just have fun and modify the exercises. Get creative!

Up Next in Monday 9/04

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    The Circuit

    The Circuit

    Beth's favorite circuit of all time! You can do this cardio burst with or without props. This will spike your heart rate like nothing else!
    Props: Pilates or Step Box (optional), Jump Rope (optional), Trampoline (optional), 10 Lbs Medicine Ball (optional)

6 Comments

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