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Join this dynamic duo for an invigorating full body workout! You will get your heart rate up and fully body worked in the best way. You just need two 10 lbs weights or what weights work for you!
Up Next in Monday 8/4
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10 Minutes Wrist Weight Arms Extravag...
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12 Minute Supine Abs
This is a breathe work and abdominal focused video that will leave your abs feeling fully engaged! It's great for everyone, especially women postpartum.
Props needed: mat
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