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46 Minute New Year's Dance Cardio
Monday 8/16 • 46m
Happy New Year!! Start off 2021 on the right foot with this 46 minute dance cardio class!
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12 Minute Wrist Weight Arms Extravaganza
Join Beth for an extravaganza of wrist weight arms!
Props: 1 pound wrist weights (but you'll still feel it if you do it without weights).