Monday 7/28

Monday 7/28

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Monday 7/28
  • 30 Minute Advanced Dance Cardio 8

    Get ready for some old school The Limit dances with a surprise ending! No teaching, just dancing.
    Dances: High Hopes, Ring the Alarm, Shake It Off, Trouble, Level Up, Every Time We Touch, Just Can't Get Enough.

  • 20 Minute Tone 4

    Get a non-impact full body workout with Pilar using 10 lbs free weights! Pre/postnatal friendly

    Props needed: 10 lbs (or any weight you like) free weights