Live stream preview
Dance Cardio 1/22
Monday 7/14
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50m
Join Beth and The Limit community member Megan for a fun dance cardio class!
Up Next in Monday 7/14
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12 Minute Wrist Weight Arms Extravaganza
Join Beth for an extravaganza of wrist weight arms!
Props: 1 pound wrist weights (but you'll still feel it if you do it without weights).
