GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: THELIMIT20 at checkout

Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

11 Minute Side Abs

Monday 6/28 • 11m

Up Next in Monday 6/28

  • 8 Minute Seated Biceps and Upper Back

    This is a seated upper back and biceps series that is harder than it looks! It's great for everyone, especially anyone with a lower body injury or pregnant/postpartum!

    Props needed: 1 lbs wrist weights (optional), 3-5lbs free weights, chair/couch/pilates box/couch/etc

2 Comments