Join this dynamic duo for an invigorating full body workout! You will get your heart rate up and fully body worked in the best way. You just need two 10 lbs weights or what weights work for you!

Tess's first On Demand video! Join her for our signature Strength class! You will need two 10lbs wrights or whatever weight works for you. The box is optional. Just mimic her moves on the floor or mat!