Live stream preview
30 Minute Beginner Tone 4
Monday 4/04
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31m
Join Beth and long time friend, Margot, for a beginner Tone workout! You'll work your entire body and feel great afterwards! All levels welcome!
Props needed: Mat and 1 lb wrist weights (optional)
Up Next in Monday 4/04
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32 Minute Dance Cardio
A version of our signature Dance Cardio class! Dances are taught and then done with plyometric exercises throughout. Warm up and cool down included. It's a great cardio workout!
