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19 Minute Advanced (Burpee) Dance Cardio 1

Monday 12/26 • 20m
4 comments

For intense cardio and burpee lovers! Dances are done straight through, no teaching. Survivor, Every Time We Touch, Level Up, Call Me Maybe, High Hopes! Cardio burn! This is an advanced cardio workout that will build your stamina!

No props needed, just sneakers.

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