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30 Minute Advanced Dance Cardio 15

Monday 10/27 • 32m
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  • 22 Minute Strength Series 7
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    22 Minute Strength Series 7

    22 Minute Strength Series 7

    Pilar takes you through a great full body strength series! You'll move through a series of circuits using heavier weights or whatever weight that challenges you.

    Props needed: Free Weights and mat

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