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30 Minute Full Body Wrist Weight Extravaganza 3

Monday 1/23 • 31m
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  • 22 Minute Strength Series 7
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    22 Minute Strength Series 7

    22 Minute Strength Series 7

    Pilar takes you through a great full body strength series! You'll move through a series of circuits using heavier weights or whatever weight that challenges you.

    Props needed: Free Weights and mat

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