Up Next in Jennifer Garner's Superhero Homework

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  11:32

  10 Minute Upper Body Strength Series

  10 Minute Upper Body Strength Series

  Using 5 lbs weights, Pilar will have your arms burning in the best way!

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  11:17

  10 Minute Yoga Inspired Stretch

  10 Minute Yoga Inspired Stretch

  Calm your nervous system and give your body some love with this yoga inspired stretch led by Pilar!

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  11:29

  11 Minute Side Abs

  11 Minute Side Abs

  Work your deepest abdominal muscle (quadratus lumborum)! Beth takes you through side saddle and supine abdominal series that will fire up your core!

  Props needed : 1 lbs wrist weights (non required), mat