Up Next in Friday 7/9

• 

  16:43

  15 Minute Strength Series

  15 Minute Strength Series

  A great full body toning workout series in just 15 minutes!
  Props: 10 Lbs free weight, mat.

• 

  08:24

  8 Minutes Abdominal Series 1

  8 Minutes Abdominal Series 1

  Join Pilar for this quick 8 minute ab series that will have your core feeling strong!