Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

30 Minute Low Impact Cardio Tone 4

Friday 7/2 • 30m

Up Next in Friday 7/2

  • 11 Minute Standing Glider Series

    Join Kayla for this quick 11 minute standing glider series that will work your legs and stability. Good for prenatal and postpartum too!
    Props: Glider (slider) or paper towel.

  • 15 Minute Abs Plank and Floor

    A full body and abdominal workout! You'll start in forearm plank, then move to side plank, and then supine (on your back) abs.

    Props needed: mat

7 Comments