Friday 6/24

Friday 6/24

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Friday 6/24
  • 30 Minute Tone 3

    Get a great full body toning workout. Focusing on core and stabilization. Props needed: Wrist weights (optional), 2-5 lbs free weights, mat.

  • 15 Minute Strength Series

    A great full body toning workout series in just 15 minutes!
    Props: 10 Lbs free weight, mat.