Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

18 Minute Advanced Non-Impact Dance Cardio

Friday 5/21 • 19m

Up Next in Friday 5/21

  • 30 Minute Tone 2

    30 Min of straight toning. Non impact and full body. You'll hit everything! This is a great option for anyone that can't do impact workouts but want a challenge.
    Props needed (but can still do without): Circle resistance band (Beth's uses a medium resistance), 3-5 bus free weights, 1 lbs wr...

2 Comments