Up Next in Friday 5/2

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  11:45

  11 Minute Single Leg Glute Bridge Ext...

  11 Minute Single Leg Glute Bridge Ext...

  Join Elizabeth for this crazy glute burn! You've never worked your legs this hard! No props needed.

• 

  06:25

  7 Minutes Bosu Abdominal Series

  7 Minutes Bosu Abdominal Series