Friday 4/11

Friday 4/11

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Friday 4/11
  • 22 Minute Weighted HIIT Series 2

    Join Elizabeth for this killer and effective full body HIIT series! You just need weights that you want to work with. You'll feel great after!

  • 22 Minute Strength Series 7

    Pilar takes you through a great full body strength series! You'll move through a series of circuits using heavier weights or whatever weight that challenges you.

    Props needed: Free Weights and mat