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Watch this video and more on The Limit

Watch this video and more on The Limit

30 Min Beginner Cardio Tone 2

Friday 11/5 • 30m

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  • 11 Minute Non-Impact Cardio

    Get your heart rate up with your feet never leaving the ground! Using lights weights with non-impact movements is very effective!

    Props needed (but can still do without): 3-5 lbs free weights, wrist weights.

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